The Neera Drink
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During the program, you replace all solid food with the Neera™ Drink. It is the essence of the program. The Neera™ Drink gives you the energy you need to go about your normal daily activities while allowing your digestive system to rest. It also stimulates your body’s natural cleansing process.
The Neera™ Drink is simple, natural, nutritious, effective and delicious.
The Neera™ Drink consists of:
The Neera™ Drink fulfills all the important functions of the diet
It supplies the nutrients necessary for your body’s proper functioning during the period of the cleanse. It assists to restore the biochemical and mineral balance in tissues and cells and expedites cellular regeneration. The improved Madal Bal syrup is more nutritious and filling than a regular maple syrup diet or a lemon juice diet alone.
It quickly and easily assimilates into the bloodstream. This frees the energy your body normally uses on digestion for other bodily tasks like detoxification and cell regeneration.
It provides a liquid medium essential for the efficient flushing of wastes from your body.
The ascorbic acid and alkalizing function of lemon juice assists the cleansing process by acting like an “internal detergent” and by alkalizing your body.
The cayenne pepper helps speed up metabolism, promoting circulation and elimination and is a good source of Vitamin C.
Ingredients
Madal Bal Syrup
Madal Bal Syrup, the mineral-laden, essential part of the master cleanse recipe, was designed specifically for the Master Cleanser diet and the Neera™ Natural Plan. Information about the Madal Bal Syrup can be found on our Madal Bal Syrup page.
Lemon Juice
Lemons have been used since ancient times for their rejuvenative qualities. They originated in India, Myanmar (Burma) and southern China. Alexander the Great took them to Greece, and throughout the Classical period, they were considered an expensive luxury food. With the fall of the Roman Empire, lemons disappeared completely from Europe until the Crusaders discovered them in Palestine in the thirteenth century.
As an effective agent in fat metabolism, lemons are frequently used in natural remedies as a cleanser and detoxifier, especially for the liver. Fresh lemon juice supplies essential vitamin C and potassium, helps dissolve mucus and wastes, and provides a deeply satisfying and refreshing taste.
Lemon juice is also one of nature’s best alkalizing foods. Many people today suffer from acidosis, a condition where the blood has become too acidic due to poor diet. Acidosis has many symptoms from general fatigue to kidney stones and can lead to serious illness. Alkalizing foods alkalize the blood, keeping it from becoming acidic. Citrus fruits in general–and lemons and limes in particular–are some of nature’s most powerful alkalizing foods. Many lemon juice diets exist because of the wonderful properties of lemons.
More information about lemon juice and alkalinity can be found on our News page article: Lemons and Alkalinity. We also have a good general informational article about the benefits of lemons here.
Cayenne Pepper
Cayenne pepper adds a nice zing to the drink, but more importantly it also helps dissolve built-up mucus, adds heat to the system and stimulates circulation. Its active ingredient, capsaicin, increases metabolism, burns fat, helps break down mucus and curbs appetite. As an aid to circulation, it helps the blood reach remote areas of the body–so important for effective cleansing and elimination.
Cayenne pepper should be added according to personal taste. Some people like the Neera™ Drink with a lot of kick, while some want it milder. Experiment to your own preference.
Other Drinks
During the diet it is okay to drink a little herbal tea like peppermint or chamomile from time to time. A little fresh juice is also acceptable, but try to stick to the Neera™ Drink as much as possible. The Neera™ Drink will better satisfy your hunger and is important for stimulating your body’s cleansing process.
Drinking additional water is also advisable. Lime juice may be substituted for lemon juice in the Neera™ Drink, adding a nice change of taste.
The Drink Mix Recipe
Most people find that 2 quarts a day is a good amount, but that will vary depending on your weight and caloric needs.
Mixing Chart
Batch Amount | Syrup | Lemon Juice | Cayenne | Water |
12 oz | 2 Tbsp | 2 Tbsp | to taste | 10 oz |
1 quart | 2.5 oz | 2.5 oz | to taste | 27 oz |
1 liter | 80 ml | 80 ml | to taste | 840 ml |
2 quarts | 5 oz | 5 oz | to taste | 54 oz |